ARCHWAY Home Style Cookies, Oatmeal

per 100 gram

Water10.28g
Energy421.0kcal
Energy1763.0kJ
Protein5.48g
Total lipid (fat)14.08g
Ash2.0g
Carbohydrate, by difference68.17g
Fiber, total dietary2.9g
Sugars, total34.5g
Calcium, Ca35.0mg
Iron, Fe2.45mg
Potassium, K219.0mg
Sodium, Na394.0mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.3mg
Riboflavin0.18mg
Niacin1.88mg
Folate, total54.0??g
Vitamin A, IU15.0IU
Fatty acids, total saturated3.2g
Fatty acids, total monounsaturated5.66g
Fatty acids, total polyunsaturated1.33g
Fatty acids, total trans3.88g
Cholesterol10.0mg